From Stress To Softness
A Monthly Live Online Retreat for Women
Join Us Sunday, 26 July
Awaken Your Inner Shakti through a Journey of Movement, Meditation & Sound
Step away from the noise.
Return to yourself.
Modern life asks women to give endlessly.
To care.
To achieve.
To support others.
To keep going, even when their own cup is empty.
Over time, this constant state of doing can disconnect us from our bodies, our intuition and our natural feminine rhythm.
From Stress to Softness is a monthly online retreat created as a space to pause, breathe and reconnect.
Together we'll guide you through a nourishing experience that blends meditation, gentle Shakti-inspired movement, womb-centred practices and a deeply restorative sound journey with crystal and Tibetan singing bowls.
No matter where you are in the world, this is your invitation to soften, restore your energy and return home to yourself.
What You'll Experience
These live online sessions are 90 minutes via Zoom and include:
Is This Retreat For You?
This experience is for women who:
-
- Feel stressed, overwhelmed or emotionally exhausted
- Long to reconnect with themselves
- Are seeking greater calm, balance and clarity
- Wish to nurture their feminine energy
- Want practical practices they can continue using in daily life
No previous experience is needed.
Come exactly as you are.
What You'll Leave With
What You'll Need
Event Details
📅 Sunday, 26 July
🕕 18:00 EEST (Athens, Greece)
⏳ 90 Minutes
🌍 Live Online
🎥 Recording Included
Investment: $44 USD
A Monthly Ritual of
Self-Connection
From Stress to Softness takes place on the last Sunday of every month, offering a dedicated space to pause, reconnect and nourish yourself through movement, meditation and sound.
Each month explores a different intention while remaining rooted in the same philosophy: less striving, more presence.
We look forward to welcoming you into this growing community of women choosing softness, balance and self-connection.
Because softness isn't something to earn. It's something to remember.
Choose the Rhythm That Feels Right for You
We believe that healing isn't a one-time event—it's a practice.
That's why From Stress to Softness is available in two ways, allowing you to choose the level of support that best fits your life.
Whether you're looking for a monthly reset or a weekly ritual of self-care, each retreat is designed to help you regulate your nervous system, reconnect with your feminine energy, and create space for greater calm, clarity, and balance.
Both memberships include live online sessions and access to the recording, so you can revisit each experience whenever you need.
Monthly Retreat Membership
Your Monthly Reset
Perfect for women who want to pause, recharge, and reconnect once a month.
Join us on the last Sunday of every month for a nourishing online retreat featuring meditation, Shakti-inspired movement, womb-centred practices, breathwork, and an immersive sound journey.
What's Included
✓ One live online retreat every month
✓ Recording included
✓ A new monthly theme and intention
✓ A dedicated space to rest, reconnect, and restore
Investment
$44 USD per month
* A one-time sample session signup is available when joining below if you'd like to experience our group before going on to a higer level.
Weekly Retreat Membership
Make Self-Care a Way of Life
For women who are ready to make nervous system regulation and self-connection a consistent practice.
Join us every week for a live online retreat, each exploring a different theme while building on the same intention: moving from stress into softness.
Through regular practice, you'll create lasting habits that support emotional balance, resilience, and a deeper connection with yourself.
What's Included
✓ One live online retreat every week
✓ Four live retreats each month
✓ Recordings of every session
✓ New themes, practices, and guided experiences each week
✓ Ongoing support for your wellbeing and personal growth
Investment
$88 USD per month
Which Membership Is Right for You?
Choose the Monthly Retreat Membership if you:
- Want a meaningful monthly reset
- Have a busy schedule but still want dedicated time for yourself
- Enjoy moving at your own pace
Choose the Weekly Retreat Membership if you:
- Want to build a consistent self-care practice
- Feel overwhelmed or emotionally depleted and would benefit from regular support
- Desire ongoing guidance, accountability, and a deeper transformation
Begin Your Journey
Every retreat is an invitation to slow down, soften, and return to yourself.
Wherever you are in the world, you'll be welcomed into a supportive community of women choosing presence over pressure, connection over overwhelm, and softness over stress.
Choose the rhythm that feels right for you—and let this become your ritual of self-connection.